Enlightenment Begins With Empathy
Yesterday morning, as I was about to turn off my computer and fly out the door for an early morning yoga class, I received an email from one of my students with the following editorial in the New York Times.
OPINION February 19, 2010
Op-Ed Contributor: Not Grass-Fed, but at Least Pain-Free
The author, Adam Shriver, is a doctoral student in the philosophy-neuroscience-psychology program at Washington University. According to his editorial, "Recent advances in neuroscience suggest it may soon be possible to genetically engineer livestock so that they suffer much less."
I contemplated the insidious implications of removing the ability to feel pain all the way to my yoga class. By the time I arrived I was fed up with the arrogance of the human race.
When I first started teaching forty years ago I had this innocent hope that yoga would lead to enlightenment. Enlightenment begins with empathy. Empathy encompasses the ability to experience the pain and suffering of other living things. Empathy is the first step. And, as J. Krishnamurt pointed out, "The first step is the last step."






































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