Suza Francina

suza

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Yoga Teacher, Author, Animal Advocate Suza Francina was born in 1949 in The Hague, Holland, and is of Dutch-Indonesian heritage. A yoga teacher since 1972, she is the author of four bestsellers on yoga for people at midlife and older: Yoga for People Over 50 (Devin Adair, 1977); The New Yoga for People Over 50: A Comprehensive Guide for People at Midlife and Older (Health Communications, Inc., 1997); Yoga and the Wisdom of Menopause: A Guide to Physical, Emotional, and Spiritual Health at Midlife and Beyond (HCI, 2003); and The New Yoga for Healthy Aging: Living Longer, Living Stronger, and Loving Every Day (HCI 2007). She is a contributing author for many other books. Suza is a contributor to Yoga Journal, LA Yoga, Yoga Vidya, and other yoga magazines. Her articles on a wide range of topics appear in print publications and web sites world wide.  She  is one of 45 storytellers in  Sixty Seconds: One Moment Changes Everything by Phil Bolsta ( April, 2008). Suza's new book, Fishing on Facebook: A Writing Yoga Memoir, will be released in March, 2012. Fishing on Facebook is the first in a planned series of "writing yoga" memoirs. Suza lives in Ojai, California, where she is a former mayor and long-time community activist. She considers her social and ecological activism to be an essential part of her daily-life yoga practice. The mother of a grown son and daughter, she is a passionate animal advocate whose family also includes several dogs and cats. www.suzafrancina.com www.Suzaji.com (Suza's Writing Yoga Memoirs Blog)

Posts

Please Help Find Kathy Nolan’s Stolen Bike

by Suza Francina December 2, 2011

I received the following report re a stolen bike from bicycle and pedestrian advocate Kathy Nolan:

“My bike (Specialized Red Rockhopper, mens, water bottle rack, black padded seat, front and back lights and green repair kit pack and cable lock around seat stem), was stolen in front of City Hall on…

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Suza’s Kickstarter Project Update

by Suza Francina November 30, 2011

Kickstarter Project Update: $295 in pledges. The deadline for meeting my goal of $1,000 is Monday, December 5th, at noon.

Thank you so much to all who pledged.  I hugged all my animals in your honor, as promised, several times.

Please click link below to see Rewards. One of the Rewards…

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Ojai Signature Gathering Trainings Nov. 29 and Dec.28

by Suza Francina November 29, 2011

Ojai Signature Gathering Trainings

November 29 at 7 PM and December 28 at 11 AM

What:  To help get signatures to place GMO labeling on food products on the California Ballot

When:  Tuesday, November 29 at 7pm and Wednesday, December 28 at 11 am

Where: Ojai Valley Grange, 381 Cruzero Street, Ojai,

Questions? Call…

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Before you donate for a “cure,” find out how funds are used.

by Suza Francina November 27, 2011

Lately, I’ve gotten more requests to host “yogathons”and other yoga fundraisers to find the cure for cancer and other diseases of civilization. LA Yoga and other yoga magazines are filled with altruistic articles promoting fundraising events in Southern California and nationwide.

Before I donate or commit to raising funds,…

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Suza’s first Kickstarter Project has launched

by Suza Francina November 25, 2011

Early Wednesday morning, the day before Thanksgiving,  I finished the Kickstarter application approval process and officially launched my campaign to raise $1,000  to self publish  Fishing on Facebook, the first in a series of writing yoga memoirs.  http://www.kickstarter.com/projects/2130906695/fishing-on-facebook-a-writing-yoga-memoir

Some of you may recall how last spring…

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Meet Assembly Member Das Williams, Ojai native son, our new state representative

by Suza Francina November 6, 2011

SUNDAY NOVEMBER 6TH 2 TO 4 PM 

BOHEMIA COFFEE HOUSE – 214 W. OJAI AVE

http://www.facebook.com/DasWilliamsPage

I’m excited that my nephew, Das Wiliams, who grew up in Ojai and attended San Antonio and Topa Topa elementary schools,  and Matilija junior high, is Ojai’s new representative. I will introduce…

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PG&E Begins Removing ‘Smart’ Meters Due to Health Effects

by Suza Francina November 1, 2011

I received the following Press Release from Marleen Luckman, MS, BBEI, Safer Living Spaces, who gave a presentation on the health hazards of ‘smart’ meters to the Ojai City Council last Tuesday. (See related story in the OVN’s http://ovnblog.com/?p=5251 )

Press Release:
PG&E BEGINS REMOVING ‘SMART’ METERS DUE TO HEALTH EFFECTS.
Contact: Joshua…

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Ojai Day and Global Occupy Wall Street Day.

by Suza Francina October 15, 2011

October 15. Ojai Day and Global –International Occupy Wall Street Day. Some day in the future, your Friends and Family, Nephews and Nieces, Brothers and Sisters, Sons and Daughters, Aunts, Uncles, Mothers, and Fathers will ask you where you were on this day – October 15th, 2011. Hopefully your answer…

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Why I Support Occupy Wall Street

by Suza Francina October 11, 2011

People keep asking, “What do the Occupy Wall Street protestors want?” Anyone who takes their head out of the sand can see that the economic system driving our society is totally unethical, unjust and out of control.

Occupy Wall Street has no leader and no appointed spokesperson. From my perspective, it…

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DFG Bear facts for permits to kill in Ojai

by Suza Francina September 8, 2011

Several people who attended the August 25, 2011, public meeting with Fish and Game had questions concerning the issuance of a Depredation Permit (a permit to kill). The questions below were sent via e-mail to Andrew Hughan, the Public Information Officer who spoke at the meeting. Even though I…

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