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The views expressed herein are the personal views of each individual author or commenter and are not intended to reflect the views of The Ojai Post or its Authors, Tribal Core or Tyler Suchman as managing editor.

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New Iyengar Yoga Class Friday Mornings at 8 AM with Suza Francina at Sacred Space Studio in Ojai

About the Instructor: Suza Francina, is a Certified Iyengar Yoga Instuctor who has taught since 1972.

About the Class: All Level Iyengar Yoga Class
Friday Mornings 8--9:25 AM, (New students please arrive early)
Sacred Space Studio, 410 Bryant Circle, Suite A, Ojai.

Class Description
Iyengar yoga classes cover the safe-practice of all categories poses: Restorative Poses, Standing Poses, Forward Bends, Back Bends, Twists, Inverted Poses, Lying Down Poses, Hip Openers, etc. Special attention is given to strengthening standing poses and deeply relaxing restorative yoga poses. Classes are unhurried, with plenty of props to provide support so that your practice is rejuvenating and restores your energy reserves. You will learn the safe practice of the two-pillars of yoga: Headstand and Shoulderstand. Those who are new to yoga will have the opportunity to practice safe, gentle variations, suitable for beginners. All ages and levels are welcome.

The individualized attention offered in Suza's classes will help you understand how to use yoga so that your home- practice is truly healing and nurturing.

Tuition: $160 for eight classes, which allows for make-up of missed classes. During the summer new students are welcome to drop-in for $20 per class. Tuition includes copies of Suza's books which are recommended in teacher training programs world-wide.

In the spirit of yoga, sliding-scale rates, scholarships and work-exchange are available.

For more information: (805) 646-2613
E-mail: Sfrancina@aol.com

Visit www.SuzaFrancina.com

Posted by Suza Francina on June 24, 2009 06:19 AM | | | New Iyengar Yoga Class Friday Mornings at 8 AM with Suza Francina at Sacred Space Studio in Ojai

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