This is an announcement for my upcoming yoga retreat, to be held May 22-29, 2009. This seven-day yoga intensive will be held at The Ojai Retreat .
This yoga intensive will be a wonderful opportunity to study Iyengar yoga in a way that is especially nourishing for aging bodies. We will spend our week practicing active, strengthening poses in the mornings and deeply relaxing restorative poses in the afternoon. Classes will be unhurried, with plenty of props to provide support so that your practice is rejuvenating and restores your energy reserves. There will be ample time to address individual questions and health concerns.
To learn more, please click here: Ojai Yoga Retreat with Suza Francina
Ojai Yoga Retreat with Suza Francina for People at Midlife and Beyond, May 22-29, 2009
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{ 3 comments… read them below or add one }
Is there any cost?
I assume this is free?
It’s only for people who know how to read.